About
About Us
We are a team of wellbeing practitioners here to guide you on a journey of discovery to help you feel energised, be present, embrace the moment, and live with purpose.
We recognise the impact wellbeing has on our community and created Myall as a pledge to society – a pledge that encourages people from all walks of life to take a step toward a healthier lifestyle.
Meet Emma
With over 25 years of experience in senior corporate finance roles, I’ve seen firsthand the sedentary and stressful nature of office life, motivating me to dedicate myself to promoting holistic wellbeing. More recently, my experience managing our inner-city yoga and wellbeing studio has deepened my understanding of the challenges today’s employees and individuals face in maintaining their health and balance.
Witnessing the transformative power of wellbeing practices, I’m passionate about supporting both individuals and organisations in fostering a culture of health and self-care. For individuals, we offer personalised programs that empower you to take control of your wellbeing, whether through yoga, mindfulness, or lifestyle changes.
For organisations, our corporate wellbeing services and new employee wellbeing program provide tailored solutions to address burnout, stress management, and overall holistic health.
At Myall, our goal is to enhance personal wellbeing, employee satisfaction, and overall organisational success. Whether you’re an individual seeking to improve your health or a corporate leader looking to support your team, I’d love to connect and explore how we can make a positive impact together.
Wishing you continued prosperity and health.
Emma Pugsley
Wellbeing Inspirator
Our promise
We’re here to guide you on a journey of discovery to help you feel energised, be present, live with purpose, and enhance your overall wellbeing.
For individuals, we offer personalised wellbeing services that empower you to take control of your health through yoga, mindfulness, and other holistic practices.
For organisations, we provide tailored corporate wellbeing services, including yoga, workplace massages, workshops, and programs designed to increase employee wellbeing and foster a positive work environment.
Our vision
We want to inspire everyone—whether individuals or corporate teams—to make healthy life choices and integrate work and life more joyfully.
We do this by sharing our collective experiences, challenges, and triumphs with health, providing expert guidance, and offering supportive wellbeing services.
Our aim is to reduce the footprint of illness in the wider community and within the workplace.
Myall Wellbeing is committed to educating both individuals and organisations about balanced and approachable ways to integrate all facets of life: physical, mental, social, nutritional, and emotional.
Transform Your Life & Workplace with Yoga
Enhance your personal wellbeing or boost your team’s productivity with our tailored yoga sessions. Whether you’re an individual seeking balance or a company looking to support your employees, our yoga programs are designed to meet your needs.
Yoga on Demand
Yoga on Demand
Access yoga, Pilates and meditation videos, anywhere, anytime so you can practice your way.